Do I need physio for my sprained ankle?
admin2019-05-29T11:52:37+08:00Ankle sprains are one of the most common sporting injuries that present to physiotherapy and are easily sustained in both contact and non contact sport. With any ankle sprain it’s imperative to seek advice and rehabilitate 100% to avoid any ongoing pain and instability with the ankle. Evidence has shown a sprained ankle has one of [...]