Apex Physiotherapy has an on site Clinical Pilates studio and gymnasium at our Bicton clinic which allows us to supervise our valued patients in Pilates and exercise rehabilitation classes or in one on one settings.
Rehabilitation Physiotherapists at Apex Physiotherapy provide general, sports and injury-specific rehabilitation. We utilise a number of exercise techniques proven to be effective in the treatment of neck, back pain, headaches and upper and lower limb musculoskeletal pathologies including:
- Core Stability Exercise Programs which strengthens the body region bounded by the abdominal wall, the pelvis, the lower back and the diaphragm and improve its ability to stabilise the body during movement.
- Pilates – Our Physiotherapists will provide an individualised assessment in order to provide a specific rehabilitation program for you and can discuss if your condition is appropriate for Pilates classes.